WebDijon mustard Grey poupon Report a problem with this food Find on Amazon Percent calories from... Quick stats 15 Calories 1.1g Carbs (0.6g net carbs) 0.9g Fat 0.6g Protein … WebAug 21, 2007 · There are 3 calories in 1 teaspoon of Mustard. Get full nutrition facts and other common serving sizes of Mustard including 1 packet and 1 oz. ... Potassium. 8mg. 0%. Vitamin A. 0mcg. 0%. Vitamin C. 0.1mg. 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for ...
Health Benefits of Turnips - WebMD
WebLeafy greens are rich in potassium, which you may need to watch with kidney disease. The amount of potassium you can have each day will depend on your stage of kidney disease … WebAug 25, 2024 · Mustard seeds are rich in tons of different nutrients like fiber, magnesium, potassium, and much more! And one major effect of eating mustard is that it also provides you with a quick and easy boost of calcium. According to the U.S. Department of Agriculture, 1 teaspoon of mustard contains around 4 milligrams of calcium. Adding a teaspoon—or ... crypto kitties rarity
Calories in Cooked Mustard Greens and Nutrition Facts - FatSecret
Web1 tbsp mustard contains about 0mg of potassium How much dietary fiber is in 1 tbsp mustard? 1 tbsp mustard contains about 0.5g of dietary fiber How much sugars is in 1 tbsp mustard? 1 tbsp mustard has 0.43g of sugars How much protein is in 1 tbsp mustard? 1 tbsp mustard contains about 0.59g of protein How much of Vitamin A is in 1 tbsp mustard? WebFeb 8, 2024 · Eat foods that are rich in potassium and magnesium, such as whole grains, bananas, dates, raisins, apricots, cabbage, broccoli, citrus fruits, tomatoes, potatoes, corn, and fish. Eat the recommended daily allowance of dairy products, such as milk and cheese, and talk to your doctor about whether you would benefit from a calcium supplement. WebJun 9, 2024 · However, since sardines contain no oxalic acid at all, they are one of the highest bio-available sources of calcium. Key Point: Sardines offer a significant amount of highly digestible calcium. 2. High in Omega-3 Fatty Acids. One of the best health benefits of sardines comes from their omega-3 content. crypto kitty dragon