WebApr 24, 2024 · You can use a toilet or bathtub to support your foot in this position. Gently push the skin around your vaginal opening away with your free hand. Now get a firm hold on the tampon with your thumb and middle finger. Next, place your index finger in the small pocket you’ve created. Push the tampon inside your vagina, aiming it toward your lower … WebJan 12, 2024 · To properly insert a tampon, the easiest way is to sit on the toilet with your knees apart. Holding the tampon with one hand, slide the barrel of the applicator (or the tampon itself if you’re using one without an applicator) into your vagina, angled toward your lower back. You want to gently guide the tampon into the proper place.
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WebIf the tampon has an applicator, you can hold the grip between your thumb and middle finger. Place the tip of the applicator at the opening of your vagina on approximately a 45-degree angle toward your lower back. Slowly and gently push the applicator into your vagina until your fingers on the grip reach your vulva. cstael real.ind.br
How To Put in a Tampon Live Demo - YouTube
WebThis is usually done by bringing a pot of water to a boil, dropping the cup in, and letting it sit for at least 5 minutes while not letting the cup rest on the bottom of the pot. During regular period use, a simple cleaning with mild soap and warm water for both the cup and your hands will suffice. WebSep 30, 2024 · If you use tampons, consider the following: Follow all labeled directions. Even if you have used tampons before, read the instructions in the package. Wash your hands before and after using... WebJan 27, 2024 · Bartalot also suggests inserting the tampon at an angle — not straight up and not straight down. Next, gently push the plunger until it’s flush to the applicator. Only the string should be sticking out. You should change your tampon every four to six hours and never ever flush it in the toilet. csta equity fellows