WebSafety precaution #2: Keep foods safe from cross-contamination. Cross-contamination happens when germs from raw or unclean foods gets onto foods that will not be cooked (or reheated) before eating. Follow these steps to keep food safe from contamination: Put raw meat, fish, poultry on the bottom shelf in the refrigerator so the juices don't ... Web6 de feb. de 2024 · A vitamin C gold mine—a 1/2 cup of cooked broccoli satisfies 80 percent of the U.S. Food and Drug Administration's recommended daily dose. 12 It's also a key source of vitamin K, which helps blood clot properly. 13. Try this: Toss with olive oil, garlic, and crushed red pepper. Roast at 375 degrees F until tender.
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