Crushing iron coaching
WebCrushing Iron Triathlon Podcast Nashville, TN Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon.
Crushing iron coaching
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WebCheck out our Crushing Iron Coaching Philosophy Video Please subscribe and rate Crushing Iron on YouTube and iTunes. Support our podcast with some New Gear at CrushingIron.com For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: [email protected] Facebook: CrushingIron … WebOne month before Ironman Louisville I resigned from 14 years in the corporate lifestyle to pursue my passions. Crushing Iron started as a way to journal my training experiences …
WebCrushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and … WebTaking a walk. Rolling your legs. Eating a good meal. Reading a positive book. Going to sleep early. Those are mental wins and we can stack them on each other as sort of an armor against falling into the same trap. The …
WebYou've reached the home of C26 Triathlon. We are on a mission to find happy and healthy in what can often be a confusing sport. Mike and Robbie started this journey together in 2013 and now have ... WebCrushing Iron Coach, Robbie Bruce, outlines his simple coaching philosophy that is always focused on the athletes and constant communication. He believes it's important to know how your LIFE...
Today we talk about permission to be yourself. Owning your journey applies to so many things and we detail how that should be goal number one in your life, training, and racing. Resistance comes from within and it… 3/31/2024 PODCAST 671 MICRO DECISIONS FOR THE WIN Today we look at the little decisions in training and racing that will take you to the next level. Understanding simple things like, the more fatigue you have, the lo… 3/28/2024 PODCAST #670DON'T BLOW UP YOUR RACEToday we’re talking race strategy, and more importantly how to handle the demands of race energy. We look at an honest evaluation of your training and how that mi… 3/23/2024 PODCAST #664 REKINDLE YOUR COMPETITIVE SPIRITWe always think we have more time, but confidence isn't built by doing nothing. Today we look at stoking the fire and finding our competitive nature. Ther… 3/7/2024 PODCAST #663 LISTENER Q&A Listeners step up with some great questions again! … 3/2/2024 PODCAST #662 UNDERSTANDING ZONES: SWIM, BIKE, RUN Are you burying yourself to hit the ranges? Today, we look at Zones for Swim, Bike, and Run. Understanding these, along with your effort wil… 2/28/2024 PODCAST #660 DO THIS THE RIGHT WAYToday, we get into the essence of being a successful triathlete. It’s not always pretty or easy, but there are certain characteristics that give you a better shot at long-term success. B… 2/21/2024 PODCAST #659 UNLOCK YOUR POTENTIALIn the end, not much of this training matters if you don’t have your head straight. Today, we go through lessons we learned at our latest Run Camp. We look at buildi… 2/16/2024 PODCAST #657 HOW TO NOT SUCK AT SWIMMING #9Not sure how much or how far to swim? Wondering why you don’t get faster? Have open water anxiety?… 2/6/2024 PODCAST #656SHORT COURSE RACING - PART 2 - SPRINTS AND OLYMPICSSprints and Olympics are where people get into the sport and how it grows.… See morecrushingiron.libsyn… 2/2/2024 PODCAST #655SHORT COURSE RACING - SPRINTS AND OLYMPICSWhether you’re a seasoned triathlete, or a beginner, there is a ton of great benefits from racing and training for Sprints and … 1/31/2024 PODCAST #654 DON'T TRY TOO HARD - RELAXATION AND PATIENCE FOR THE WIN Today we talk about the power of relaxation in swimming, on the bike, and while running… Oh, and skiing too. Mike ski… 1/27/2024 PODCAST #653 THE LISTENERS DRIVE THE TRAIN (Q&A)More great questions! We get into the importance of training outside when you have a chance and dropping the interval ride. We look at safe goals, stretch goal… 1/24/2024 Great questions today! We look at starting from scratch with a Sprint and moving into an Olympic. We look at first time 70.3 nutrition and gear needs. We look at marathon training along with swim and bike. Do you hit you… 1/19/2024 PODCAST #651 THE DOG DAYS OF WINTER GOALS: GET OUTSIDE & FEEL GOOD … 1/17/2024 PODCAST #650 THE "PERFECT TIME" IS NOW (Ready. Fire. Aim.)Are you paralyzed by the thought of perfection? Why not fire before you aim, then adjust. Try it now. Try something New. Find Fun in the Adventu… 1/12/2024 PODCAST 648COMPARISON AND COMPLACENCY KILL Most of us wake up and look at social media to subconsciously judge ourselves against others. And worse, it’s usually against their finest mom… 1/5/2024 PODCAST #647 A LITTLE BIT BETTER . . . Today is about locking in on the concept of getting just a little better each day. We talk about how the process of improving is the main goal and how locking yourself into a ra… 1/3/2024 PODCAST #646CREATE EXPERIENCES AND ADVENTURESToday is about new beginnings and using our own fuel to help build triathlon. It’s easy to forget where we came from, but it’s important to reflect, recognize, and a… 12/29/2024 PODCAST #645 IT'S PRIMER WEEK – Build Some MomentumThis is the perfect de-motivational storm and it’s up to us to create “something” that starts some momentum. Do you have 20 minutes today… 12/27/2024
WebCheck out our Crushing Iron Coaching Philosophy Video Please subscribe and rate Crushing Iron on YouTube and iTunes. For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: [email protected] Facebook: CrushingIron YouTube: Crushing Iron Twitter: CrushingIron Instagram: C26_Triathlon … terry dubrow first wifeWebCheck out our Crushing Iron Coaching Philosophy Video Please subscribe and rate Crushing Iron on YouTube and iTunes. For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: [email protected] Facebook: CrushingIron YouTube: Crushing Iron Twitter: CrushingIron Instagram: C26_Triathlon … terry dubrow home costWebEvery week includes video instructions, along with techniques for getting the most out of your training. With the team level you will also be given access to our C26 Online Hub … terry dubrow nicole james lawsuitWebMike and Robbie explore the mental, emotional, physical, and spiritual side of training and racing everything from Ironman to a Sprint. Since starting in November 2016, Crushing Iron has released over 300 podcasts loaded with information for triathletes of any skill level. New episodes on Monday and Thursday. terry dubrow kevin dubrowWebTier One: $3.26 per month. This number represents C26. C=3 dollars. The 26 cents = the 26 in our logo which also represents the atomic number for Iron. Crushing-Iron. Tier Two: $13.26. This is simply adding 10 dollars a month for those who want to be more generous and feel like the information we give freely on our 8 hour-long podcasts each ... trigonometric functions all formulas class 11WebMike and Robbie explore the mental, emotional, physical, and spiritual side of training and racing everything from Ironman to a Sprint. Since starting in November 2016, Crushing Iron has released over 200 podcasts loaded with information for triathletes of any skill level. New episodes on Monday and Thursday. Subscribe on iTunes terry dubrow maximillia dubrowWebJan 9, 2024 · Yes, swimming can seem complicated, but Crushing Iron Swim Coaching gives you ways to make it easier and more enjoyable. And let’s face it, standing in line to start a triathlon is a lot more fun if you are confident and … terry dubrow house cost